Tuesday, November 3, 2009

A Day at the Beach



One thing is a guaranteed certainty for me, this time of year my mind is almost always at the beach.

I am lucky enough to live close enough to get down there often but somehow I just can’t get enough. This spring I find myself as busy as usual and am really missing a relaxing day at the beach. There is so much to be gained from a day of doing nothing in particular, whether it is a day at the beach, a picnic in the park or just lazing around the house, the whole family will benefit from some serious down time. But as I look at our calendar, I wonder how do I pull this off? The embarrassing truth is, I have to schedule it!

As strange as it feels scheduling a free day for your family I think it will be worth it. The idea is to block out the first day on your calendar and other then a few obvious exceptions don’t let anything stop you from have a decent chill out session.

Depending on the interests of your family members and the ages of your children there are several options for your day. If your family enjoys being active you could go on a bike ride or a hike. You could spend the day at the beach, surfing, playing cricket and making sand castles. You may be surprised when your much older children get into making a sand castle. Maybe what your family really needs is a day at home, doing nothing in particular. Or if you fancy a little retail therapy-try an op shop spree or hit a few garage sales.

Of course, weather is going to be a factor and this is where it is important not too plan too much. If you are set on a big trip to the beach only to wake up to a rainy or windy day everyone is disappointed. Leaving your day open means you may go to the beach but you may go to the op shop and the second-hand bookstore.

My sons are getting older and don’t always want to come along with mum and dad on family outings. At first I was a little sad and even hurt when they chose being with their friends over us. Now I use these outings as a way to stay in touch with the boys and their friends. A day out with my children and a couple of friends can be really fun for everyone and as we all know the studies are all saying that the best thing we can do for our teen is to get to spend time with them and get to know their friends.

If you tend to get a little too busy then scheduling a chill out day will help reconnect your family and recharge yourself for the busy week ahead. For me it also gives me the incentive to drop a few of the non-essential things I sometimes fill my life up with. Every once in awhile I need to take a step back from it all and look at what exactly I have signed myself up for. If I can let a few things go and not replace them with other non-essential busyness I might be able to have a few more relaxing days in the future.




image courtesy of essortment.com


Thursday, August 27, 2009

Computer Games



Some things catch me off guard as a parent. One day we are travelling along well as a family and it seems like out of nowhere we are stressed out and arguing regularly about a particular issue.

However when I look back I can see that the problem has built up over time. The most recent example is my younger son’s time spent playing computer games. In my family we have a policy of no screen time during the week, except for homework, and I limit time on the weekends as well. My sons are also very active and love being outside. I never have to ask them to get out and do something, they are always kicking the footy, playing tennis, swimming or riding their bikes. So it’s not like he is spending hours and hours on the computer. The issues are more about the content of the computer games and how we are interacting with each other when problems arise.

There are a few areas where I get overwhelmed when it comes to computer games. One is that I chose to have my children get everything done before they get on the computer. Now usually this is a good incentive to get the jobs and other various things done but I find if I’m not on top of it things can escalate pretty quickly. So then when it is time to move on to the next thing I have not only the battle of getting my son off the computer but also running late because my son is not ready.

When I think about this I can see that most of the angst is around how I react to things not being done when they should be. It really isn’t necessary to get stressed and let it affect the whole family. What I feel I should have done is have something in place for when things are not done when they are supposed to be. Then I can just remind my son (who has decided to be referred to as Fred in my blog posts) of the consequences and do my best to remain calm, thus taking the emotion out of the situation. I can now do that and hopefully this will make things easier for everyone.

The other thing I think is very important is to not be too hard on myself. So things slide a bit from the ideal, that’s ok. The main thing is that my children know I love them and I am doing the best that I can. If we need to realign ourselves from time to time, this is just a part of life. Especially when the issue is a small one.

Another thing that crept up on me was the length of the computer sessions. I began with a half hour on Saturdays and Sundays, then it was also on Friday and then the half hour was never enough. There always seemed to be another level or one more thing that had to be done. Fred and I found two solutions to these problems. The first was that I gave him a heads up five minutes before his time was up, giving him time to finish what he was doing and save the game if he wanted to.

For second problem, that he wanted a little more time on the computer now that he was getting older I came up with a creative solution that I am happy to report worked well, because I was very skeptical. I could see that it was not unreasonable that more time should be given, as you get older. What I decided to do was to come up with a point system for any time on top of the original hour. Fred is naturally good at math but would like to be doing a bit better in math class. So to improve his skills and his self esteem in the area we decided that for every half hour he spends on math web sites he can get 15 minutes of bonus points for the weekend. Now of coarse I wasn’t too confident about this plan because he is on the computer doing the math. However, he is really enjoying the math, where he doesn’t seem to enjoy it as much when it is sent home on paper. Fred has discovered that he can do math problems well above his grade at school and that he really, genuinely likes math. Another reminder that as a mother I need to remain open to different approaches and take cues from my children, especially now that they are older.

There are other, more broad concerns over computer use and specifically computer games to consider. Too much time in front of the computer is linked to obesity and social isolation. We all know that in general Australian children need to get outside more. I would also add that they also need time outdoors, just being kids. Organised sport is great but the old adage, everything in moderation comes to mind.

When Fred first became interested in computer games about a year ago I really struggled with the concept. For the most part his friends introduced them to him and I didn’t know what any of the games were like and again I had no system in place to handle the onslaught of violence that was coming our way through the computer screen. I knew that violent games were linked to aggressive behaviour in young men and I wasn’t comfortable with the shooting up and blowing up style of a lot of games. It was easy to say “No violent video games.” But it did prove challenging to find games for the boys to play that were not violent. It involved sitting down with the children and having a look at the games. This proved a wonderful opportunity to see what kinds of games kids are playing and be able to discuss what was going on and why I didn’t approve. Sometimes Fred could see what I was on about and sometimes he thought I was an overprotective nutcase. I think it’s ok for your kid to think you are nuts once in awhile.

Just like so many things with growing children, my rules and regulations around computer time is a work in progress. My older son now wants to be on social networking sites, which poses a whole new set of issues and concerns. Fortunately I have learned a few things on this ever-changing parenting path and I feel a bit more prepared for that. I think the biggest lesson I have learned is to stay current. It is important to know what kinds of things your children and their friends are likely to be interested in so you are prepared when the onslaught of requests hit you. Fortunately there is so much information out there about what kinds of things teens and preteens are up to there is no reason not to keep current. I have also found it helpful to ask friends whose children are slightly older than my oldest one what their kids are up to and how they have handled particular situations. And most importantly talk to your children and take the time to listen attentively to what they have to say.

Michele Dennis

image courtesy of Stihl and adsoftheworld.com

Thursday, June 25, 2009

What's for Dinner?

My son had a birthday recently and now that he is officially a teen, we decided he could have a regular night where he is responsible for feeding the family. I find it so easy to forget that as your children get older, the ways in which they can contribute around the house changes.

He chose as his first meal one that is perfect for winter. I found this Macaroni and Cheese recipe years ago on about.com and if you’re like me you may never eat mac and cheese out of a box again.

Baked Macaroni and Cheese

1 1/2 cups elbow macaroni, shells work nicely too
2 tablespoons butter
2 tablespoons flour
1/4 cup milk
1 cup light cream
1/4 teaspoon paprika
1/2 teaspoon white pepper
2 1/2 cups grated sharp cheese
salt

Preheat oven to 350 F(180 C) Boil macaroni according to package and set aside.

Meanwhile melt butter in a medium saucepan over low heat. Blend in flour, stirring constantly, until mixture boils and thickens, about 2 to 3 minutes.

Remove from heat and add paprika, pepper and 2 cups of the cheese; stir until cheese is melted.

Gently stir in macaroni and salt to taste.

Place in a buttered oven- proof dish. Use a dish that suits your families taste. We like lots of crunchy bits so I use a flatter one, if you like it creamy use a deeper one.

Garnish top with remaining 1/2 cup cheese and dot with additional butter.

Bake 25-30 minutes. Serves 4 to 6.